Emotional Regulation Coaching for Moms
Hey, I'm Danielle Remley, Holistic Health Coach.
Welcome To HabitGarden!
In this nervous-system friendly, safe space, I help moms break free from stress, chronic overwhelm, and numbing habits (think stress eating, overuse of weed or alcohol, doom scrolling, constant need to be busy) and build habits that help you regulate your emotions and connect more deeply to your kids.
As a mom and a nurse who has lived through overmedication, addiction, and burnout, I discovered that true healing doesn’t come from another pill or quick fix.
Mama, I Believe You Are Whole, Not Broken.
The stress, fatigue, or brain fog you feel are signals for help, not flaws. Together, we’ll uncover root causes and plant new patterns that support your whole self.
Our Work Is Holistic & Practical.
Through mindset shifts, nervous system support, and emotional regulation techniques, you’ll learn to release stress and numbing habits, yell less, and connect more deeply with your kids.
This Is About Freedom.
Freedom from cycles that drain your energy, and freedom to live in alignment with your values and dreams. Freedom to reclaim time and establish healthy boundaries so you can focus on what truly matters to you in life.
My work is neurodivergent-informed and trauma-informed. I am here to support you!
If You’re Ready To Thrive, Not Just Survive, Welcome.
You’ve found a space to grow into your fullest, healthiest, most authentic motherhood.
LET'S GET YOU OUT OF SURVIVAL MODE.
At HabitGarden, you can move beyond symptoms-based healthcare. You don't have to settle for a one-size-fits-all approach to your mental health and wellness.
Your concerns deserve to be heard deeply and addressed appropriately.
My approach weaves the best parts of western medicine with the wisdom of holistic healthcare to create a highly individualized path to stress management & overall wellness.
Want Proof?
